Was there a way for this person not to hurt you? Probably not; it’s either you or them, and everyone should care about themselves more than they care about others. Otherwise, it’s counterproductive. You’ll hurt, and you’ll be hurt again, so what, just move on and enjoy life.
I can’t wait any longer. I know that we should end it right now. We don’t belong together, and it’s time for both of us to move on with our lives. Separately. Thank you for being with me all this time. But it’s time to say goodbye.